Workplace wellbeing

Workplace wellbeing that doesn’t end when the talk finishes.

MBH helps organisations support employee mental health, manage workplace pressure and build healthier working cultures through practical workshops, ongoing support and Mental Health First Aid training.

A talk can start the conversation. It can’t be the whole strategy.

Workplace wellbeing is often treated as an event: a speaker comes in, employees listen and everyone returns to work.

The session might be useful, but without continued support, much of its impact is quickly lost.

MBH helps organisations take the next step. We combine practical education, regular access to support and employee feedback to create a wellbeing approach that works throughout the year.

“Wellbeing shouldn’t be a one-off event. Support needs to be available when employees actually need it.”

Workplace Wellbeing Talks

Start with the conversation your team needs

  • Mental health, pressure and performance

  • Recognising and managing stress

  • Burnout, energy and recovery

  • Sleep and its impact on performance

  • Alcohol and wellbeing

  • Exercise, movement and mental health

  • Mindset shift

  • Creating sustainable habits

Practical, engaging sessions shaped around your organisation, your employees and the challenges they are currently experiencing.

Half-Day Wellbeing Package — £650

  • Up to three hours on-site

  • One extended workshop or two shorter sessions

  • Tailored planning call beforehand

  • Employee questions and discussion

  • Practical actions and follow-up resources

  • Full-Day Wellbeing Package — £999

  • Up to six hours on-site

  • Multiple sessions for different teams or shifts

  • Content tailored to your organisation

  • Employee questions and discussion

  • Practical actions and follow-up resources

Annual wellbeing partnerships

Move from isolated activity to year-round support

Core Wellbeing Partnership

Price: From £3,500 per year

  • Four tailored wellbeing workshops

  • Initial employee wellbeing questionnaire

  • Workshop topics shaped by the results

  • Follow-up resources after every workshop

  • Quarterly organisational check-ins

  • End-of-year feedback and impact summary

  • 25% employee discount on selected MBH programmes

  • Option to add Mental Health First Aid training

Button: Discuss the Core Partnership

Full Wellbeing Partnership

Price: From £6,000 per year

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  • 12-month wellbeing partnership

  • Four tailored employee workshops

  • Two company-wide talks or wellbeing events

  • Regular online wellbeing drop-ins

  • Confidential one-to-one support booking pathway

  • Ongoing employee education and resources

  • Initial employee wellbeing questionnaire

  • Quarterly impact tracking

  • Recommendations based on employee feedback

  • Annual impact report

  • Preferential access to MBH gym and online programmes

  • Option to include Mental Health First Aid training

Our annual partnerships help organisations understand what employees need, deliver support around those needs and measure the difference across the year.

Final pricing depends on employee numbers, delivery locations and the level of support required.

Mental Health First Aid

Delivered in partnership with PJV Wellbeing

Working alongside Phil Veivers of PJV Wellbeing, organisations can add recognised Mental Health First Aid training to their wider wellbeing strategy.

Training options:

  • Two-day Mental Health First Aid training

  • Four-hour Mental Health First Aid Refresher

  • Training for managers and wellbeing champions

Employees develop:

  • A deeper understanding of mental health

  • Skills to recognise possible warning signs

  • Confidence to begin supportive conversations

  • Knowledge of how to guide someone towards appropriate help

  • Access to ongoing MHFAider resources and support

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PJV provides the formal training. MBH helps your organisation build the support around it.